Nyctophobia is an overhwelming fear of the dark. People with this condition have extreme anxiety when they're in the dark or think about darkness. Therapy can help relieve symptoms.. Nyctophobia, also known as lygophobia, is a mental health condition defined as an acute fear of darkness and dark places. The term comes from two Greek words- nyktos (night) and phobos (fear). Although it is usual for children to be afraid of the dark, a strong fear of darkness in adulthood can impair daily functioning and overall well being.
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What is the phobia of the dark? Are you scared of the dark? Don't be afraid! Here are 4 ways to beat this common phobia, and why we develop a fear of darkness.. Yeah, the woods is a bad place to confront your fear of the dark, because shocker, there's wild animals out there that hunt at night. Just find yourself a basement or any other part of the house that scares you and do it there.
